An anti-aging, longevity tonic herb. It is reinforcing to overall health and has a stronganti-fatigue effect. Strengthens the immune system. Used for a variety of health complaints. contains 82 saponins, some of which are directly related to the ginsenosides found in ginseng root. Japanese scientists discovered that the plant contained ingredients very similar to those found in ginseng. Further research showed that jiao gu lan has a wide range of actions in the body, with a general overall effect of helping to balance and regulate body systems, such as the cardiovascular and hormonal systems. Studies have since been conducted which indicate that jiao gu lan has antioxidant properties and helps support circulation and immune systems.
Jiao gu lan contains substances called gypenosides. These are similar to the active constituents in ginseng, but jiaogulan contains over three times as many. Furthermore, jiao gu lan is believed to have a superior action to ginseng, being more supportive without causing overstimulation. In China it is often referred to as 'women's ginseng' since it is considered to be much kinder to women's body systems than ginseng.
The water extract of jiao gu lan has demonstrated a marked effect in lowering cholesterol and triglyceride levels. Jiao gu lan,is also a main adaptogenic herbs, helps to support a number of body functions and helps to support the body in times of stress it can be beneficial for a range of people. It is particularly recommended for those who want to try and improve their energy levels, who would like to support and maintain their blood pressure, support maintaining a healthy cholesterol balance, support with a healthy immune system, assist the circulation and aid a bright and clear mind. It is also used to enhance athletic performance - especially as a constituent in a formula with extracts of dan shen and panax ginseng.
Jiao gu lan (gynostemma pentaphyllum), this herb native to the mountainous areas of southern China and is receiving a lot of recognition for its use as an anti-aging tonic and adaptogen. The tasty tea made from the stems and leaves of this herbaceous perennial vine have 4 times more ginseng-like saponins than either American or Asian Ginseng. It has been used in Chinese Medicine to delay the aging process and increase energy. Research in Japan shows that the herb has a powerful effect on numerous body systems. It has been used in Chinese medicine to maintain healthy blood pressure and cholesterol levels, enhance circulation, increase energy without being over-stimulating, improve focus and memory, support a strong immune system and can increase stamina and endurance for athletes. This vigorous perennial vine is hardy to 10 degrees and can climb 20 to 30 feet in a season. Jiao gu lan prefers a moist partly shaded location and responds well to a fertile garden soil. Quite easy to grow and will produce a large crop to harvest for tea. This is a plant quickly gaining in popularity.
Brewing Guide: Pour 1 cup of boiling water over ¼ to ½ teaspoonful of powder. Drink 1-2 cups of it daily.