Product Overview
Type: Herb
Packaging: Bag
Origin: China
Description:
Artichoke tea is an earthy and beneficial tea brewed from the heart of the artichoke plant. Scientifically known as Cynara scolymus, most people are only familiar with artichokes as appetizers, or they enjoy eating the pickled artichoke hearts. The idea of brewing a tea with this unusual vegetable dates back thousands of years, to the ancient Greeks and Romans, and it remains a viable remedy for many common health conditions.
Artichoke tea is tea made from boiling artichoke leaves in water and letting it steep. If eating artichokes aren’t your thing, then drinking their tea can be a great way to reap these benefits. It can also help reach your hydration goals for the day.
The nutrient-rich artichoke tea contains vitamins, folate, and minerals such as phosphorus, zinc, and iron that have health benefits for the liver and help detoxify the body. Oher health benefits of artichoke tea include lowering blood pressure, aiding weight loss, and optimizing digestive processes.
Rich in nutrients
Artichokes are a total superfood and are loaded in nutrients like vitamins A, C, and Thiamine (B1) plus minerals like magnesium, calcium, iron, and zinc. By boiling the leaves of the artichoke, the water—that is, the tea—will become infused with some of the powerful nutrients and antioxidants of the artichoke. So, think of this as a powerful way to distill the nutrients of the artichoke, then glean some of the following benefits of drinking up.
Heart Health
This tea is known to lower blood pressure and overall cholesterol levels, which can prevent conditions like atherosclerosis, heart attacks, and strokes.
Detoxify
Studies find that artichoke tea is able to increase liver cleansing and reduce toxicity in the body, which will help the metabolism and reduce strain on the immune system.
Weight Loss
There are some trace minerals in this tea that can suppress the appetite, which can help to prevent overeating and aid in weight loss goals.
Relieve stress and anxiety
Not just because of that simple act of being present and unwinding with a cup of tea, either. It also has calming prosperities from its magnesium, zinc, and potassium content.
Lower cholesterol levels
Participants who consume artichoke leaf extract found a decrease in cholesterol after time, which, of course, can lead to better cardiovascular health.
Excellent for skin
This is basically due to the high concentration of antioxidants, but research also suggests that artichoke polyphenols produce potentially anti-aging effects on the skin.
Treat bad digestion
It is gentle and soothing for your stomach, even promoting the recovery of your appetite. It provides healthy bacteria for your stomach and essential nutrients for you.
The taste of artichoke tea is unexpectedly pleasant, with a smooth sweet flavor that is rather subtle. Despite the sweetness, there is an earthy note to it that some people try to cover with a bit of natural sweetener. However you choose to prepare it, this unique tea can have some very impressive health effects. It’s a caffeine-free tea. So if you are watching your anxiety levels, this tea is safe for you.
Brewing Guide: Boil 500ml of water for 10g of artichokes tea. Let the water boil for about 10 minutes. While boiling, cover the lid. Once done, turn off the lid, and let the artichokes steep in the water for an additional 5 minutes. This will help to draw out more nutrients. Take a cup of this tea three times a day, before meals.